FAQs & Info
WHAT IS MYOFASCIAL RELEASE?
"Myo" means muscle and "fascia" is a strong and dense connective tissue made up of collagen and elastin. It covers and supports the muscles throughout your body. During the treatment myofascia release focuses on treating and hydrating the fascia tissue by applying gentle to firm pressure to stretch, and release any adhesions or knots in the fascia tissue. Myofascial release focuses more on the fascia tissue and its connections rather than the muscle itself.
Myofascial release is a technique that uses direct contact with the skin with little to no oil in order to feel the tightness in the fascia. The pressure is applied slowly in attempt to stretch and lengthen the fascia tissue. You may feel a tug of the skin, electricity, or burning senstion when severe adhesions are found in the fascia. This is completely normal. Myofascial release also activates muscle spindles, which send sensory information to the spinal cord. The spinal cord then regulates muscle contraction to ensure optimal length and tension for movement and stability.
Myofascial release is beneficial for anyone who has suffered from any injury, has mobility restrictions, poor posture, and chronic pain.
WHAT IS FASCIA?
Fascia is like a spider web. It is a stringy tissue that is densely woven throughout your muscles, nerves, organs, arteries, veins and bones. The fascia tissue is one continuous structure throughout your body and holds everything in place. That is why if there is a snag or stretching in the tissue, it can cause pain in another body part that is connected to the fascia line.
Fascia is strong. It provides structural support and protects your muscles. Normally, fascia is flexible, stretchy and wants to move in all directions without any restrictions. When there is trauma in the tissue, lack of hydration, the fascia looses it's flexibility. It gets dry, brittle and more rigid. The tightness and adhesions can lead to pain, and loss of mobility, which can affect your quality of life.
BODY SCULPTING TREATMENTS
HOW MANY TREATMENTS TO NOTICE A DIFFERENCE? 6-12+ treatments spaced 3-7 days apart for optimal results.
WHAT IS BEFORE AND AFTER CARE?
- Avoid any carbs two hours before and after the treatment.
- Drink plenty of water (at least 2 litres) before and after the treatment. Drinking water is a necessary part of the treatment to facilitate the elimination of broken down fat.
- Do not drink alcohol on the day of the treatment and within the first 48 hours after.
- Do some light exercise to elevate your heart rate such as a brisk walk for at least 20 minutes after the treatment to stimulate lymph movement and encourage elimination.
WHAT IS ULTRASONIC CAVITATION? The ultrasonic cavitation procedure is a non-invasive body contouring treatment which uses low-frequency ultrasound waves to flush fat from the body. The procedure is suitable for the reduction of cellulite and stubborn fat. It is not a weight-loss solution. A hand-piece is then used to target specific body areas with low-frequency sound waves. The minute vibrations produce tiny bubbles within the fat cells, disturbing the outer membrane, which causes tiny collections of fat to be expelled into the surrounding area. These fatty acids are then processed and eliminated by the body’s lymphatic system. Possible minor or temporary side effects may include redness in the treated area, mild bruising, and temporarily sensitive skin
WHAT IS RADIO FREQUENCY? Radio frequency skin tightening is an aesthetic technique that uses radio frequency (RF) energy to heat skin with the purpose of stimulating the production of collagen and elastin, thereby tightening the skin. Radio frequency skin tightening works by targeting the tissue beneath the outer layer of the skin, or epidermis, with radio frequency energy. This energy generates heat resulting in new collagen production. Possible side effects may include temporary redness and may see some minor skin shedding as your body works to replace the topmost layer with new, youthful skin.